Summer
Lunch · DinnerServes 3 · Preparation time: 45 min

Zucchini cottage cheese bake

An easy-to-prepare oven dish: Zucchini cottage cheese bake.

Appetizingly served zucchini and cottage cheese casserole with zucchini, tomatoes, and egg in a calm kitchen scene in soft daylight.AI
Freshly baked zucchini and cottage cheese casserole with tomatoes and egg, served in a calm kitchen setting.

From the oven · Protein-rich

Ingredients

  • 500 g Zucchini
  • 300 g Cottage cheese
  • 3 Egg
  • 250 g Tomato
  • 1 pinch Salt
  • 1 pinch Pepper
  • 100 g Gouda cheese

Preparation

  1. Slice the zucchini and tomatoes.
  2. Whisk the eggs and seasonings with the cottage cheese and transfer to a baking dish with the vegetables. Spread the Gouda on top.
  3. Bake at 190 °C for about 30 minutes until the egg mixture is completely set.

How it tastes

Zucchini and tomato keep the bake juicy, with egg and cottage cheese holding it together.

A good fit when …

A good fit when you want to bring an oven dish to the table.

From the ingredients

VegetablesDairyEggsOils, sauces & spices
Vitamin CZucchini, TomatoVitamin B12Cottage cheese, Egg, Gouda cheeseProteinCottage cheese, Egg, Gouda cheeseSeleniumEgg, Gouda cheeseCalciumGouda cheeseZincGouda cheese

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.