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DinnerServes 2 · Preparation time: 35 min

Tempeh with sweet potato and kale

A balanced plate with tempeh, sweet potato, and kale.

Appetizingly arranged tempeh with sweet potatoes and kale in a calm kitchen setting in soft daylight.AI
Savory tempeh with sweet potatoes and kale, prepared with olive oil.

Balanced · Protein-rich

Ingredients

  • 280 g Tempeh
  • 400 g Sweet potato
  • 250 g Kale
  • 1 tbsp Olive oil
  • 1 pinch Salt
  • 1 pinch Pepper

Preparation

  1. Cook the sweet potato until tender.
  2. Cook the kale with half the oil until tender.
  3. Cook the tempeh in the remaining oil until everything is hot throughout.
  4. Divide all components between two plates.

How it tastes

Nutty tempeh and sweet potato pieces balance the robust kale.

A good fit when …

A good fit when you want to plate vegetables, a side and the main ingredient alongside each other.

From the ingredients

LegumesVegetablesOils, sauces & spices
CopperTempehManganeseTempeh, KaleProteinTempehVitamin ASweet potato, KaleFiberSweet potato, KaleVitamin KKale, Olive oilVitamin CKaleVitamin EOlive oil

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.