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DinnerServes 2 · Preparation time: 25 min

Edamame mushroom stir-fry

A quick stir-fry with edamame, mushrooms, and soba noodles.

Appetizingly served edamame and mushroom stir-fry with soba noodles, button mushrooms, and green edamame in soy sauce, illuminated by soft daylight in a calm kitchen setting.AI
Fresh edamame and mushroom stir-fry with soba noodles and button mushrooms, prepared with rapeseed oil and soy sauce.

Quick · Warm

Ingredients

  • 260 g Edamame
  • 300 g Mushroom
  • 150 g, dry Soba Noodles
  • 1 tbsp Rapeseed oil
  • 1 tbsp Soy sauce
  • 1 piece Onion

Preparation

  1. Cook the soba noodles according to the package instructions.
  2. Stir-fry the mushrooms and edamame in the oil.
  3. Continue cooking over medium heat until the vegetables are tender and everything is hot throughout.
  4. Season with soy sauce and serve with the soba noodles.

How it tastes

Edamame keep their bite while mushrooms bring savoury flavour to the soba noodles.

A good fit when …

A good fit when you want to bring vegetables and a side together in a savoury pan.

From the ingredients

LegumesVegetablesGrainsOils, sauces & spices
Omega-3Rapeseed oilFolateEdamameCopperEdamame, Mushroom, Soba NoodlesVitamin KEdamame, Rapeseed oilProteinEdamame, Soba NoodlesFiberEdamame, MushroomIronMushroomVitamin DMushroomManganeseMushroom, Soba NoodlesMagnesiumSoba NoodlesVitamin ERapeseed oil

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.