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Summer
BreakfastServes 2 · Preparation time: 25 min

Zucchini feta frittata

A savoury breakfast pan with eggs, zucchini, and feta.

Appetizingly arranged zucchini-feta frittata with egg, zucchini, and feta in a calm kitchen setting with soft daylight.AI
Freshly prepared zucchini-feta frittata made with eggs, zucchini, feta, and rapeseed oil.

Protein-rich · Warm

Ingredients

  • 4 Egg
  • 200 g Zucchini
  • 80 g Feta cheese
  • 1 tsp Rapeseed oil

Preparation

  1. Dice the zucchini and sauté it in the oil for a few minutes.
  2. Beat the eggs, add them to the pan, and crumble the feta over the top.
  3. Cover and cook over medium heat until the egg mixture is completely set.

How it tastes

Mild zucchini is wrapped in egg, with feta giving the frittata salty flavour.

A good fit when …

A good fit when you want to make a warm breakfast in a frying pan.

From the ingredients

EggsVegetablesDairyOils, sauces & spices
Omega-3Rapeseed oilSeleniumEgg, Feta cheeseVitamin B12Egg, Feta cheeseProteinEgg, Feta cheeseVitamin CZucchiniCalciumFeta cheeseZincFeta cheeseVitamin ERapeseed oilVitamin KRapeseed oil

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.