All year
Breakfast · SnackServes 1 · Preparation time: 10 min

Peanut banana toast

Crisp wholegrain toast with peanut butter and banana.

Appetizing peanut butter banana toast made with whole grain bread, spread with peanut butter and topped with banana, set in a calm kitchen scene with soft daylight.AI
Peanut butter banana toast on whole grain bread, freshly prepared in soft kitchen light.

Quick · Wholegrain

Ingredients

  • 2 slices Whole-grain bread
  • 2 tbsp Peanut butter
  • 1 Banana

Preparation

  1. Toast the wholegrain bread until golden.
  2. Spread the peanut butter evenly over the toast.
  3. Prepare the banana in bite-sized pieces if needed and arrange it on top.

How it tastes

Soft banana and creamy peanut butter meet crunchy toast.

A good fit when …

A good fit when you want to turn on the toaster and make an open sandwich.

From the ingredients

GrainsLegumesFruits
SeleniumWhole-grain breadCopperWhole-grain bread, Peanut butterProteinWhole-grain bread, Peanut butterFiberWhole-grain bread, BananaVitamin EPeanut butterMagnesiumPeanut butterZincPeanut butterVitamin CBananaPotassiumBanana

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.