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Summer
BreakfastServes 1 · Preparation time: 8 hr 10 min

Berry overnight oats

Creamy overnight oats with blueberries and walnuts, ready to prepare the night before.

A jar of creamy overnight oats topped with blueberries and walnuts on a wooden table in morning light.AI
Berry overnight oats with blueberries and walnuts. AI-assisted illustration.

Vegetarian · Prep ahead · Wholegrain

Ingredients

  • 60 g Oats
  • 150 g Yogurt
  • 80 g Blueberry
  • 15 g Walnut

Preparation

  1. Mix the oats and yogurt in a jar with a lid.
  2. Prepare the fruit in smaller pieces if needed, fold it in, and refrigerate overnight.
  3. Roughly chop the walnuts and add them just before serving.

How it tastes

Creamy oats, fruity blueberries and crunchy walnuts make a mild, mellow breakfast.

A good fit when …

A good fit when you want to prepare breakfast the night before.

From the ingredients

GrainsDairyFruitsNuts
Omega-3WalnutManganeseOatsSeleniumOatsCopperOats, WalnutMagnesiumOats, WalnutZincOatsVitamin B12YogurtCalciumYogurtProteinYogurtVitamin CBlueberry

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.