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BreakfastServes 1 · Preparation time: 15 min

Banana peanut porridge

Warm oat porridge with banana and peanuts for an uncomplicated start to the day.

Appetizingly served banana peanut porridge made with oats, milk, banana, and peanuts in a bowl under soft daylight.AI
Banana peanut porridge with oats, milk, banana, and peanuts in a calm kitchen scene.

Vegetarian · Warm · Wholegrain

Ingredients

  • 60 g Oats
  • 250 ml Milk
  • 1 small Banana
  • 15 g Peanut

Preparation

  1. Bring the oats and milk to a gentle boil in a small saucepan while stirring.
  2. Add the banana and cook over low heat until creamy.
  3. Transfer to a bowl and sprinkle with peanuts.

How it tastes

Ripe banana sweetens the warm oats, with peanuts providing a crunchy contrast.

A good fit when …

A good fit when you want to cook a warm pot of oats in the morning.

From the ingredients

GrainsDairyFruitsLegumes
ManganeseOats, PeanutSeleniumOats, PeanutCopperOats, PeanutMagnesiumOats, PeanutZincOatsVitamin B12MilkCalciumMilkProteinMilk, PeanutVitamin CBananaFiberBananaPotassiumBanana

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.