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SnackServes 8 · Preparation time: 45 min

Apricot almond oat bites

Small oat bites with dried apricots, almonds, and coconut flakes.

Appetizingly arranged apricot-almond oat balls with coconut flakes in a quiet kitchen scene in soft daylight, surrounded by oats, dried apricots, and almonds.AI
Fruity apricot-almond oat balls with coconut flakes, prepared in the kitchen.

Prep ahead · Wholegrain

Ingredients

  • 80 g Oats
  • 120 g Dried apricot
  • 50 g Almond
  • 20 g Coconut Flakes
  • 1/2 bean Vanilla

Preparation

  1. Chop dried apricots, almonds briefly toasted in a pan, coconut flakes, scraped vanilla bean, and rolled oats in a blender.
  2. Shape the sticky mixture into eight balls with slightly damp hands and roll in coconut flakes.
  3. Chill for at least 30 minutes.

How it tastes

Dried apricots give these soft oat bites fruity sweetness, rounded out by almonds and coconut.

A good fit when …

A good fit when you want to shape a batch of oat bites and chill them before eating.

From the ingredients

GrainsFruitsNutsOils, sauces & spices
ManganeseOatsSeleniumOatsCopperOats, AlmondMagnesiumOats, AlmondZincOatsVitamin CDried apricotVitamin ADried apricotFiberDried apricot, AlmondPotassiumDried apricotVitamin EAlmondProteinAlmond

Ingredient assignments from the BodySeasons food catalog. They do not describe amounts or daily nutrient coverage.